Yoga & Pilates with Dyanna Quizon

Dyanna Quizon is a 200-hour Registered Yoga Teacher through Yoga Alliance and a California licensed attorney. She loves teaching classes that restore and strengthen the mind, body and spirit. This one-hour class will include breathwork, yoga sequences, and Pilates work to calm your nervous system, fire up your powerhouse, and get a great workout. Open to all levels. Please come prepared with comfortable clothing.